I have experience helping adults with a variety of challenges such as:

Anxiety

Trauma/Abuse

Relationship Challenges

Anger & Stress Management

Life Transitions

Grief & Loss

Family & Family of Origin Challenges

Preparing for & Managing Motherhood

Self-Esteem & Self-Criticism

Counselling can help to unpack the complex and troublesome dynamics occurring in your relationship. Together we can work to foster understanding and resource you with the skills needed to make positive change.

Reasons you might seek counselling support:

Communication Challenges

Resentment

Division of Labour Issues

Unmet Needs/Expectations

Reoccurring Fights

Misaligned Intimacy